Upcoming Events

Ambition Unlimited Winter Session 1, Saturday, October 19th @ East Coast Varsity Arena 800am to 900am


Footwork and Fundamentals Session, Saturday, October 26th,@ East Coast Varsity, 800am to 900am 



Weekly Summer Session, Saturday, June 22nd,@ Cole Harbour Place, 900am to 1000am 


Weekly Summer Session, Saturday, June 29th,@ Cole Harbour Place, 100pm to 200pm 

Ambition Unlimited Spring Session 6, Sunday, May 26th @ East Coast Varsity Arena 800am to 900am

Book Recommendations

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Goalie Quote of the Week

A warrior is worthless unless he rises above others and stands strong in the midst of a storm." 

-Yamamoto Tsunetomo



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    Advanced Drills

    Drills that work on advanced concepts. Many of these drills can be integrated into a team practice with players.
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    Back to Basics Drills

    Here are nine drills that make up three master menu plans to help coaches get a jump on their goalie development at the beginning of the season. These drills are appropriate for Atom to Junior.
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    Coaching Resources

    Basic drills, notes, plan sheets, manuals for both on and off-ice preparation for head and assistant coaches.
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    Footwork & Fundamental Drills

    Essential drills that work on positioning, movement, proper save selection, and post-save response. Many of these drills can be adapted with multiple shooters or a team.
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    Hockey Association Evaluation Resources

    This is a sample of the drill plans, coaches' drill and skill explanations and ranking sheets that I used for goalie evaluations during minor hockey tryouts for the 2011 season. Please download and use as you like. Any questions can be forwarded to Upper Echelon and I will gladly supply you with more details or guidance.