Upcoming Events

 

School Holiday Clinic #8, April 6th, @ CHP, 800am to 400pm

 

School Holiday Clinic #9, May 19th, @ CHP, 800am to 400pm

 

Spring Saturday Clinic, May 13th, @ CHP, 700pm to 830pm

 

Spring Saturday Clinic, May 20th, @ CHP, 630pm to 800pm


Book Recommendations

  • An Introduction to Performance Analysis of Sport (Routledge Studies in Sports Performance Analysis) 1st Edition by O'Donoghue, Peter (2014) Paperback
    An Introduction to Performance Analysis of Sport (Routledge Studies in Sports Performance Analysis) 1st Edition by O'Donoghue, Peter (2014) Paperback
    by Peter O'Donoghue
  • Advances in Functional Training
    Advances in Functional Training
    by Michael Boyle

Goalie Quote of the Week

A warrior is worthless unless he rises above others and stands strong in the midst of a storm." 

-Yamamoto Tsunetomo

 

 

Wednesday, March 22nd, PD School Holiday Camp <Cole Harbour Place>

Upper Echelon is offering our seventh school holiday clinic of the 2016-17 season on Wednesday, March 22nd 2017.  The clinic will be held at Cole Harbour Place from 8:00 am to 4:00 pm.  There will 3.5+ hours of ice, and additional dryland and/or swimming activities.  

Our tentative schedule is as follows:

Drop-off and sign-in 8:00 am - 8:15 am

First Ice Session 9:00 am to 11:00 am

Snack 10:00 am to 10:15 am

Lunch 11:00 am to 11:30 am

Dryland 11:45 am to 12:30 pm

Second Ice Session 1:00 pm to 3:00 pm

Swim/Cool-Down Activity 3:00 pm to 4:00 pm

Pick-up by 4:15 pm

The camp will be fully staffed with instructors and many high level shooters (major midget and junior), so I highly recommend this camp to all levels, including the most competitive goaltenders.  The day camp should be a monster success.

The full-day clinic will be open to 21 participants only.  The cost will be $120 per session prepaid.  Payment at camp is $135.  Interested participants should fill out the following form and mail to the address in the letterhead or bring to the camp.

This camp is open to ringette goaltenders.  Please indicate in your application.

To sign up, please fill in the following form or fill in following pdf application.

Application Form 

Upper Echelon Waiver

Which holiday camp?

Thursday, April 6th, PD School Holiday Camp <Cole Harbour Place>

Upper Echelon is offering our eighth school holiday clinic of the 2016-17 season on Thursday, April 6th 2017.  The clinic will be held at Cole Harbour Place from 8:00 am to 4:00 pm.  There will 3.5+ hours of ice, and additional dryland and/or swimming activities.  

Our tentative schedule is as follows:

Drop-off and sign-in 8:00 am - 8:15 am

First Ice Session 9:00 am to 11:00 am

Snack 10:00 am to 10:15 am

Lunch 11:00 am to 11:30 am

Dryland 11:45 am to 12:30 pm

Second Ice Session 1:00 pm to 3:00 pm

Swim/Cool-Down Activity 3:00 pm to 4:00 pm

Pick-up by 4:15 pm

The camp will be fully staffed with instructors and many high level shooters (major midget and junior), so I highly recommend this camp to all levels, including the most competitive goaltenders.  The day camp should be a monster success.

The full-day clinic will be open to 21 participants only.  The cost will be $120 per session prepaid.  Payment at camp is $135.  Interested participants should fill out the following form and mail to the address in the letterhead or bring to the camp.

This camp is open to ringette goaltenders.  Please indicate in your application.

To sign up, please fill in the following form or fill in following pdf application.

Application Form 

Upper Echelon Waiver

Which holiday camp?

Friday, May 19th, PD School Holiday Camp <Cole Harbour Place>

Upper Echelon is offering our last school holiday clinic of the 2016-17 season on Friday, May 19th 2017.  The clinic will be held at Cole Harbour Place from 8:00 am to 4:00 pm.  There will 3.5+ hours of ice, and additional dryland and/or swimming activities.  

Our tentative schedule is as follows:

Drop-off and sign-in 8:00 am - 8:15 am

First Ice Session 9:00 am to 11:00 am

Snack 10:00 am to 10:15 am

Lunch 11:00 am to 11:30 am

Dryland 11:45 am to 12:30 pm

Second Ice Session 1:00 pm to 3:00 pm

Swim/Cool-Down Activity 3:00 pm to 4:00 pm

Pick-up by 4:15 pm

The camp will be fully staffed with instructors and many high level shooters (major midget and junior), so I highly recommend this camp to all levels, including the most competitive goaltenders.  The day camp should be a monster success.

The full-day clinic will be open to 21 participants only.  The cost will be $120 per session prepaid.  Payment at camp is $135.  Interested participants should fill out the following form and mail to the address in the letterhead or bring to the camp.

This camp is open to ringette goaltenders.  Please indicate in your application.

To sign up, please fill in the following form or fill in following pdf application.

Application Form 

Upper Echelon Waiver

Which holiday camp?